Samantha Sweetwater | mindfullness
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mindfullness Tag

Uncategorized / 21.01.2014

So, here's a confession.Today, I'm working with one of the deepest teachers of my life:Chronic pain.This isn't a teacher I've talked about a lot. It's not glamorous or attractive.It isn't a teacher I wanted to have.Pain never is.But, today, I'm waking up for the umpteenth morning with enough pain in my hands, wrists and elbows that just lifting a glass of...

A New Kind Of Person, Soul Transition / 17.03.2013

Waking up is sacred business.  In the moments between dreaming and waking, the universe changes.  That is, the universe as you (and you really are a whole universe!) shifts consciousness in a truly basic and radical way.  When we are asleep, we dream the world awake.  When we are awake, we live it.  How you surf the numinous bridge between...