Are You Overwhelmed?
Some thoughts on information overload and the path of non-violence.
Lately, I've been present to how information overwhelm is a subtle form of violence – a stressor on the nervous system that prevents me from actually embodying peace.
Have you noticed the way your body feels when you are working to take in all the information coming at you...
We are not alone in the hearing
Because the listening itself is a fabric,
a verb that is a tissue,
of gossamer connectivity between all things
In all time
I return again and again to this form as a foundation for skillful surrender, luminous awareness, nourishing intimacy, authentic expression, play and non-violent communication. In this dance/art/sport/healing form I constantly see the resonant potential of TRUE INTIMACY, supple listening and liquidity in form....